The Biggest Loser – Are You Watching?

I’ve never been a huge fan of all the new reality TV series they’ve been running for the past few years, but this year I decided to start watching The Biggest Loser on NBC.

I wish I would have started watching it when the show first began four years ago. I’ve realized that this show is a huge motivational booster. While the results that contestants have on the show aren’t typical, it’s still an important reminder that anybody can lose weight and change their life forever.

Since watching the series premiere, I’ve been exercising a lot more and paying even closer attention to the foods I eat. I also love to see what the ‘kicked off’ contestants are up to and how much they’ve changed since leaving the show. Their success stories are another big motivational booster that I think everyone can benefit from. They’ve learned the tools they needed to lose weight, then they went home and put them to use and continued to be ‘big losers’.

All of these people are regular folks just like you and me, which means if they can do it, so can we. If you haven’t started watching it, you should think about it. It’s educational entertainment, and it just might help you change your life!