Archive for September, 2006
Get Your 8 Glasses Of Water A Day Checklist
I find it hard to drink the recommended eight 8 oz. glasses of water each day. Some days, I actually have to force myself to drink that much.
When you’re losing weight, you need to drink a MINIMUM of eight glasses of water a day.
What I did to help me get the required eight glasses was [...]Combat the Late-Night Cravings
It’s recommended that you stop eating at least 3 hours before you go to bed if you want to maintain or lose weight. But what do you do when it’s 9 p.m. and you’re dying for a snack?
I’ll tell you what I do when my husband plops down on the couch with a huge bowl [...]Rise in childhood obesity triggers car-safety standards changes
Because of the rise in childhood obesity, some big changes are in the works. 25 per cent of today’s children are at least overweight. 20 years ago, obesity rates were one third of what they are today.
That’s why Transport Canada is asking for a new set of measurements of ‘heftier’ kids that may help set [...]Stress and Too Much Weight Loss
Nicole Richie has been all over the press lately for her extremely skinny look. It’s troubling to see how thin she is, but on the Tyra Banks Show, where she appeared as a guest, she blamed stress, not an eating disorder.
I’ve mentioned before that stress can be a contributing factor in weight GAIN, but as [...]Using Trade Shows to Promote Your Weight Loss Product
This is for those of you who sell weight loss products like health food, exercise equipment, etc. at trade shows.
Here are some trade show displays to enhance the look of your exhibits. Promote your prodcuts with custom graphics, banner stands and even a complete 10 foot booth.