Archive for November, 2006
How Britney Spears Lost The Baby Weight
How Britney lost the weight, and how you can follow the same routine.
Apparently Britney Spears has lost her baby weight and celebrated this week by shopping for her new size 8 figure. She weighed over 160 pounds by the end of her pregnancy, but over the course of the last 5 weeks has lost over [...]5 Tips to Prevent Weight Gain this Holiday Season
It’s dreaded by every woman trying to lose weight—the holidays! Holidays are filled with tons of great tasting, fatty food, the nemesis of every dieter on the planet. If you’re worried about how your diet will suffer during the holidays, try these tips for coping:
Get Active. Just because it’s cold outside doesn’t mean you can’t [...]