Archive for October, 2007
Lose The Fat Today
I’ve been working on this little baby for awhile now, and now that it’s finished I’d like to invite you to sign up for my free email mini-course at LoseTheFatToday.com.
In the past eight months, I’ve gone through a lot of changes. Some of them good, some of them not so good. The best change though [...]Ways To Help Your Workouts Last Longer
It’s one thing to muster up the energy to actually get on that treadmill or put on that exercise video, but it’s another thing to push yourself to make the workout last as long as it should.
I’ve got some tips to help you stay focused and keep your workout fun so you can get the [...]The Biggest Loser - Are You Watching?
I’ve never been a huge fan of all the new reality TV series they’ve been running for the past few years, but this year I decided to start watching The Biggest Loser on NBC.
I wish I would have started watching it when the show first began four years ago. I’ve realized that this show is [...]