I’ve watched my mom struggle for years with her weight. She has me to thank for her weight gain 27 years ago. She used to be stick thin until she gave birth to me. That’s when her bum took on a life of it’s own.
Ever since she started gaining weight when I was a baby, she’s never been able to get it under control. I’ve been trying to work with her and get her eating better but her schedule with work is crazy and it’s hard to keep an eye on her. It’s like she’s MY baby now!
There are times when she gets really serious about her health and weight and there’s always something she can turn to that works every time.
While I don’t think that it should be used as a regular menu plan, I believe that FatLoss4Idiots is a great way to start a healthy lifestyle change.
My mom enjoys going on this “diet” because she still gets to eat food she likes, she doesn’t ever feel starved, and it’s really easy. I’ve tried it a few times myself and noticed that I felt a lot less bloated every time. (I always have a problem with being too bloated.)
We’re both the type of people who need to be told what to do when it comes to healthy eating, so she likes that she can sit down at the computer, plug in some of her favorite foods into the program, and have a menu generated for her in seconds.
Best of all, it works! She always loses weight after sticking to this diet. What’s more important though – for anyone who uses this program – is to continue to eat healthy and EXERCISE regularly! Yes, that dreaded “E” word. You can’t hide from it if you want to look and feel your best.
Judging from my own mother’s experience, I think FatLoss4Idiots is a great start to a healthy new you. It’ll give you a bit of a kickstart, then you can continue making healthy changes gradually.
To be successful and keep that healthy momentum going, you need to arm yourself with as much knowledge as possible, have some motivation tools at hand, and do what you can to stick to it!
Popular Posts