Finally, someone has spoken up about how restaurants contribute to obesity and how they can help turn it around.

“The report, requested and funded by the U.S. Food and Drug Administration, lays out ways to help consumers manage their intake of calories from restaurants, cafeterias and ready-to-eat meals bought at grocery stores.”

It’s unbelievable how much people [...]

The Canada Food Guide will be revamped and we’ll see the finished product sometime this spring. The link between diet and health has evolved so much over the years that Health Canada felt a new Food Guide was necessary to make sure Canadians are eating as healthy as possible. The current guide was published in [...]