If you’re going to drink, make it red wine

Those jingle bells are getting louder every day, and lots of you may have already attended numerous Christmas parties or gatherings. There is one big day (or three big days in my family) where we all gather around to eat and drink all day long. Starting on Christmas eve and ending [...]

How I Gave Up Late Night Snacking

A few months ago, when I was in a relationship, late night snacking was becoming habit for me again. Unfortunately for me, the guy I was dating happened to own a pizza franchise here in town. That meant we could order pizza any time we wanted with a few clicks of a button on my [...]